NOW - Melatonin 3 mg | 60 Capsules

Melatonin, a neuro-hormone (amino acid), is naturally synthesized in the brain's pineal gland and found in significant quantities in the gastrointestinal tract. It plays a crucial role in regulating various biological functions of the body, brain, and glands, particularly in maintaining normal sleep/wake cycles. This 3 mg dosage is our most popular format, providing effective support for sleep regulation.